Soul Models is a nonprofit organization that serves middle school aged girls in the Southern Maine and Seacoast area. Our program curriculum follows the central themes of self-care incorporating mind, body, spirit, and heart.
Girls explore these ideals through hands on activities that focus on the practice of mindfulness, yoga, creative expression, service and leadership. By utilizing a balanced approach, participants deepen their understanding of the importance of presence and self-awareness in daily living while developing resiliency and strengthening their own inner compass. Upon completion of the program, participants have ongoing support through a variety of social media options, as well as opportunities for continued involvement.