Meet The Team

Ericka Dufton

Root Down Yoga

Jessica Paskalis

Physical Therapist

Rhea vanLingen

Massage Therapist

Ryan Clark

Hybrid Fitness
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Beach Yoga starts today!

Jun/25 By

The sand is a bit wet but I will be there this morning for BEACH YOGA!

BEACH YOGA 2018

Jun/19 By

Summer 2018 Starts Monday June 25! Every Monday & Wednesday @ 730am on Jenness Beach in Rye, NH Beach Yoga logistics: Parking is available at the State beach lot. In lieu

Pura Vida | Viva Libre

Mar/3 By

A change of heart ūüß° A change of plan To my Root Down tribe: I know the original¬†plan was that¬†I would be returning to you this week to dig back

BEACH YOGA BLISS 2017

Jun/25 By

STARTS THIS WEDNESDAY JUNE 29

Wellness Wednesdays!

May/8 By

A Night of Bliss – Tickets are SOLD OUT!!

Jan/20 By

Get the MINDBODY APP here for pre-registration!

Jan/13 By

Please take a moment and GET THE APP on MIND BODY ONLINE to set up your account for pre-registration for classes and purchasing class cards. email: rootdownyoganh@gmail.com with any questions! 

Audrey is back!

Jan/11 By

Early morning sessions resume¬†this week! ¬†Invite the sunrise to wake your inhales and exhales with Audrey every Tuesday and Thursday. 6:30am Rise & Shine (45min) 7:30am Remedy (60 min)  

Pre-Registration with MINDBODYonline!

Jan/6 By

Please take a moment on MIND BODY ONLINE to set up your account for pre-registration for classes, purchasing class cards and, in the future, booking private appointments! Please email: rootdoanyoganh@gmail.com

Holiday Schedule Reminder

Dec/20 By

Starting tomorrow! December 20 –¬†January 10 | 630 & 730am¬†early morning classes are postponed… Join Audrey for a good start to your day in the New Year! Tuesday/Thursday classes resume

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