Every Monday & Wednesday @ 730am
on Jenness Beach in Rye, NH
Beach Yoga logistics:
- Parking is available at the State beach lot.
- In lieu of a yoga mat, bring a large sheet or beach blanket.
- Wear sunglasses, bring water and sunscreen.
- If you’re running late to class, no worries, breathe deep and please take your time.
- Suggested donation of $10 is collected / Root Down Yoga studio class cards are accepted as well. Class cards can be purchased online at MINDbody or in person.
Every Friday @ Noon
Root Down Remedy – in studio